This report reveals how your body naturally responds to food, nutrients, and energy—based on your DNA. Instead of guessing what diet works, you’ll gain insight into how your body is wired to process and use what you eat.

The Body Code Kit — Complete Optimization combines both metabolism and performance insights to show how your body naturally responds to food, energy, and training—based on your DNA.

This report reveals how your body responds to training, muscle development, and recovery—based on your DNA. Instead of guessing how to train, you’ll gain insight into how your body is naturally built to perform.